FREE YOGA NIDRA

 

This is a collection of Yoga Nidras that I have recorded during my weekly Yin&Nidra classes. These teachings come directly from my heart to yours and I offer them freely so you can come into deep rest wherever you are. Most of them are in Swiss German, there are a few in English down below. I update them regularly. Enjoy! 

 

Swiss German

 

Heart Essence Activation

Goddess Yoga Nidra

Prana Shakti

Yoga Nidra

Advanced Chakra Activation 

Gentle Boundaries
 

Free Yoga Nidra

Soft Heart

Deep Healing 

 

The Home Within 

 

Free Yoga Nidra
Traumwelt 

 

Winter Nidra Wasser

Medicine Buddha

Healing Intentions 

 

Santosha – Zufriedenheit

Yoga Nidra Santosha

 

Prana Healing

Prana Healing

 

Waves of OM

Free Yoga Nidra

 

Transcending Dualities

Gegensätze Yoga Nidra

 

Ocean and Wave

Nidra Ocean and Wave

 

Working with Opposites

 

Connecting to Earth

Earth Nidra

 

Welcoming Autumn

 

Heart Nidra

Free Yoga Nidra

 
AYNI

 
Web of Light

Free Yoga Nidra

 
Compassion

Lotus Flower

 
Samana Vayu 

 
Pflanzen Nidra
 
 
 

English

 
Reiki Light Breathing Meditation 

 
Full Moon Clear Light Yoga Nidra

Free Yoga Nidra

 
Cave of the Heart

 

Clear Light Yoga Nidra

Free Yoga Nidra