SPECIAL EVENTS 2024
Yoga Nidra Special with Tibetan Healing Yoga & Mantra (E)
Wednesday 21st February 2024 // 19:45 – 21:30
We will open the evening with the Tibetan Self-Healing Yoga “Nejang”, purification breath and mantra to open our energy field and system for a long and calming Clear Light Yoga Nidra practice. Yoga Nidra is a magical practice that restores and reshapes our relationship to rest and can deepen one’s understanding of the Self and sooth the nervous system.
This evening is a perfect opportunity to meet Flavia before her 30H Yoga Nidra training in April 2024 at Be:Life.
Yoga Nidra Special with Cacao & Bhakti (E)
Wednesday 27th of March 2024 // 19:45 – 21 :30
On this evening, we will combine the heart-opening medicine of cacao with the nourishing practice of Yoga Nidra. Before we will enter a 45 minutes Yoga Nidra practice, we will drink ceremonial cacao from Guatemala and open the space with mantras and medicine songs to tap into the depths of the heart space. Open yourself to be deeply nourished and lay down to receive the wisdom of the practice of Yoga Nidra.
This evening is a perfect opportunity to meet Flavia before her 30H Advanced Yoga Nidra training in April 2024 at Be:Life.
Yoga Nidra & Sound Bath (E)
COMING SOON AGAIN
With Flavia and Luciana
In this first week of December, we will reset and find rest before the holidays with a deeply nourishing yoga nidra accompanied by sound healing.
We will begin the evening with gentle movements, soothing pranayama, and mantra to open the energy body. After, we will lie down and rest in the sacred yogic sleep for around 60 minutes with lots of space to open up to the sounds of the Tibetan singing bowls, crystal bowls, and other nourishing sounds.
Bring comfortable clothes.
Where: Be:Life, 7 – 9 PM